Service Description

This group is specifically for those experiencing the loss of a loved one(s). Over 8 weeks, we will explore the grieving process, by providing comfort as well as strategies for coping with loss. Sessions include a psychoeducational component as well as discussions / sharing of personal experiences. Educational topics may include: 1. Examining our understanding and acceptance of death 2. Remembering the person we lost 3. Developing a balanced view of grief 4. Examining one’s new identity 5. Finding meaning in life 6. Caring for ourselves 7. Assembling a support network